Paddling Sessions





Day
 Time
 Thursday 5:45 pm warm-up and seating for start at: 
6:00 - 7 pm*
 Sunday
 8.15 am warm-up and seating for start at:
 8:30 - 9.30 am

NOTES: 

*Thursday paddling is only during daylight saving. The last Thursday training session this season will be 4th April. 


SUMMER HEAT

Be aware that it can be very hot during the middle of Summer when we paddle.  Pease bring plenty of water and look out for signs of heat stress among the crew.

During training sessions, the responsibility of monitoring and managing the wellbeing of athletes lies with attending club coaches, sweeps, committee members and fellow athletes. DBNSW recommends the use of the Heat Alert Index in the likeliness training will occurring during high temperatures as set out in their heat managament policy recommending that we do not race when the temperatures go above 35C. 

With this in mind our club has decided that we will not paddle at all when the temperatures are forecast to be 40C and above.  On these days an alternate early morning training session will be offered pending sweep availability.  Cancellation of the afternoon session and the proposed alternate will be posted on Facebook and an email will be sent out.